Homemade Remedies

Power Herbs is uniquely different, we dedicate this website for the edification of the whole man.

This is a place of sharing and caring, a website where people expresses their experiences in natural home remedies.
The information that is shared on this website is freely given.  We charge no one for any information and we pay no one for
sharing their personal experience or home made remedies.

We feel it’s very important that we freely give back something to our fellow man / woman that can tremendously bless them. Let’s be honest, in our world where the cost of healthcare is so high and so many cannot afford healthcare.  Also keep in mind, at the rate the medical industry is operating.

The cost for medicine and the serious side effects so many medicine have.  It is time we try and get back to the basics of life and learn about home made remedies and herbs that will help to bring health and healing to our lives.

Please feel free to share your honest experiences and homemade remedies. Please be honest when you share any information 

To share your experiences or your homemade remedies, you will first need to be a registered member. You may post your information on this page or email it to us from the contact page.  If you need someone to contact you for more information in regards to your home made remedies, please include your contact information it will be posted on the website.  We also would love to credit you for your information.  Please email us the information, we will include your business information on our website. 

Users please be advised, some of these remedies may not work for you or may take a longer time before you start seeing results.
Always feel free to contact your Doctor or your healthcare practitioner before you use any advise or home made remedy.

Any information that is considered illegal, harmful or dangerous will be blocked and stopped from been published on this website.

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2 thoughts on “Homemade Remedies

  1. Home made remedies:
    1. One small plum tomato will get rid of a serious muscle cramp instantly.
    2. Lemon juice is very good to get rid of black head, head bumps, pimples, razor bumps, etc..

    Here is one for you! Which vegetable and which pepper can you
    mix together that is better than Viagra?
    3. One whole fresh Jalapeno pepper and fresh uncooked Cabbage mix together as a salad with any dressing.
    Do this regularly will improve your sex life.
    4. One whole fresh Jalapeno pepper taken regularly will improve your overall health tremendously. If taken
    regularly it can kill bacteria, cancer cells, some sexually transmitted diseases, night fever, cold & cough and
    many more things. This is one of God’s great gift for our health

  2. Home Remedies For Muscle Spasms And Cramps
    Hello everyone, the information you are reading is true and they work well.
    We give credit to http://www.streetdirectory.com/travel_guide/main/medical/
    Please check the website out, there are some very great information which could bless you.
    Here is a good one that can help you!
    Home Remedies For Muscle Spasms And Cramps
    One of the easiest ways to deal with muscle spasm is to have a hot bath or shower. You can also do some simple stretch exercises. This will improve blood circulation and help the connective tissue around the muscles. Before you pump up those muscles, hit the showers, it would prevent any occurrence of muscle spasm.
    Muscle spasm mainly happens due to calcium deficiency, so include calcium in your diet. You can find good source of calcium in low-fat dairy products such as yogurt, skim milk and ricotta cheese. Before eating and drinking calcium rich diet, consult your doctor.
    If you are prone to muscle spasms it may be because of the acids that interfere with the body’s ability to absorb calcium. Lessen the intake of acidic foods like tomatoes and vinegar. Inadequate supply of potassium to your body is another reason for muscle spasms. Increase your intake of potassium, eat good amount of bananas, potatoes, soya flour, bran wheat, ready-to-eat apricots, tomato puree and such.
    Do not exert yourself by overusing your muscles. Take it easy for while and relax. Too much of physical exertion takes its toll on the body. Frequent muscle spasms could be the manifestation of this over exertion. If while doing some activity you get a muscle spasm, take a 15 minute break. This prevents muscle spasm in the long run.
    Celery seeds have anti-inflammatory properties. It can reduce arthritic pain and relieve muscle spasms. Cramp bark (Viburnum opulus) can be used to treat muscle spasms. Hot and moist herbal packs are very useful in increasing blood circulation. It can treat painful areas by consuming tea or juices to soothe muscles and nerves.
    If you get a muscle spasm while you are lying in bed, stretch your leg straight out, bend the toes back towards the head. Hold this position for 30 seconds, relax and continue till the cramp is gone. This stretches your calf muscle. This can also be done while you are standing.
    Spasms usually occur when your body is exerted, mainly in the gym. Keep yourself hydrated as you tend to lose valuable electrolytes, which is required to prevent cramps. Before exercising you can take calcium, magnesium and potassium supplements daily.
    Chamomile tea helps in relieving muscle spasms. Glycine, an amino acid present in the tea, help relax the muscles. Magnesium deficiency is usually caused due to alcohol, renal disease and diabetes mellitus.
    To stop muscle spasms use this ayurvedic solution. Soak your feet in a large tub of hot water, steeped with homemade tea bag of black or brown mustard seeds, for 15- 20 minutes.
    You can use an herbal oil massage by using 1 cup extra-virgin oil or almond oil, add herbs in tincture form like 1 ounce cramp bark, 1/2 ounce lobelia, 11/4 ounce of willow bark or wintergreen ( wintergreen tincture is not available you can use 30 drops of wintergreen oil). You can store all these in a jar or bottle and use it as massage oil.
    Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

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